Do you ever consider your internal pH balance when you buy groceries or make meals? I think it’s something we take for granted, but pH balances are super important.
Probably anyone with a vagina knows that already, though, because when your vaginal pH gets out of whack, you get a yeast infection, and that’s not fun.
Probiotics are also important for maintaining a good internal pH balance. I highly suggest giving one a try. (And no, they’re not laxatives, contrary to what you might have heard. Trust me, I’ve been taking them for probably four years. They regulate the digestive system, meaning that if yours is already perfect, and I doubt it is, not much should change as far as that goes.)